Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, 24 February 2018

How to cure piles

Learn How To treat hemorrhoids naturally and have a better quality of life with this amazing natural piles treatment at home! 

We are living at an age where many people are looking for home remedies for hemorrhoids. They have realized that artificial medication has its own share of disadvantages found in unpleasant side effects. As a result, natural at home hemorrhoid remedies are increasingly becoming popular, as it has been proven by medical science that natural piles treatments are not only healthy to use but also have no associated side effects. This is the reason why we will look at How to get rid of hemorrhoids naturally, not with hemorrhoid surgery. Hemorrhoids during pregnancy are very common, pregnancy causes internal and external hemorrhoids or piles, so this video will teach you how to get rid of piles fast at home.
It is essential to avoid self-education and rather listen to your doctor when it comes to prescriptions and follow tips from people who managed to cure hemorrhoids. Even those in the medical profession know too well that when it comes to how to get rid of hemorrhoids and how to get rid of piles, natural methods are regarded as the best. These professionals will recommend that one takes a homeopathic approach to heal hemorrhoids fast. 

Most of the natural home remedies for hemorrhoids, are considered homeopathic because they can be administered and created at home. Studies have shown that these natural hemorrhoids treatments have proven to be more effective than over the counter medications. Despite being considered quite effective, the Chinese hemorrhoid cream I used works, however it does not mean that the hemorrhoids will disappear the very next day when this piles cream is administered. However, one will start to feel better and stop bleeding, itching, burnings and discomfort a few hours after application. 
If you are having trouble having access to foods rich in fiber, then you could eat fresh fruits and veggies, and eliminate what causes hemorrhoids. It is also ideal to stop eating dairy products. This is a diet for getting rid of hemorrhoids fast. Also, drink a lot of water to heal hemorrhoids fast. 

I hope you enjoyed my video about hemorrhoids treatment, hemorrhoid treatment, hemorrhoid cream, how to get rid of hemorrhoids naturally fast, piles treatment, how to treat hemorrhoids, How to cure hemorrhoids, cure for hemorrhoids, 
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Thursday, 22 February 2018

how to reverse cavities and heal tooth decay in only 1 step

NATURAL TOOTHPASTE || How to Reverse Cavities Naturally and Heal Tooth Decay

Natural Toothpaste to Reverse Cavities and Heal Tooth Decay

Cavities or tooth decay is a breakdown of teeth due to the activity of bacteria which chips away the tooth enamel. This can damage the inner layer called dentin and cause damage to the structure of the tooth. 

Most people treat their tooth problems at a dentist, but you should know that you can reverse cavities and heal tooth decay naturally.

Consume nutrient-rich foods:
In order to defeat tooth decay, you must increase your intake of fat-soluble vitamins and minerals. 

Eat more leafy green vegetables and foods rich in healthy fats like avocado, coconut oil along with nuts and seeds to create an ideal barrier against tooth decay.
Use fluoride-free natural toothpaste:
You can get fluoride-free toothpastes in herbal stores and super markets.
You can also try making your own toothpaste at home. The process is very simple – here’s what you need:

3 tablespoons of food grade diatomaceous earth clay
1/4 teaspoon of baking soda
1/4 teaspoon of peppermint extract
1/2 teaspoon of coconut oil
1 tablespoon of filtered water

Mix all the ingredients together and use instead of regular paste.
You have your own natural fluoride-free toothpaste.
By following this natural toothpaste, within few weeks you will notice best results

how to increase height

HEIGHT INCREASING FOODS 3
HOW TO HELP YOUR CHILD TO GROW TALLER…
ARE YOU WORRIED ABOUT YOUR CHILDS HEIGHT?/
ARE YOUR CHILD MOCKED BECAUSE OF HEIGHT????
DON’T WORRY..
LET US SEE SOME MIRACLE STEPS TO INCREASE YOUR CHILDS HEIGHT..
1.EGGS..3Egga daily..This will improve your childs height
2.MILK..A glass of milk will help your childs height..
3.YOUGURT..It is a good source of Vitamin C..and Vitamin D..IT enhances your child growth..
4.TURNIPS..It boosts your childs growth immensely..it is a most effective food to increase height..
PEANUTS,PEASAND PEAS..They are rich in protein,vitamins and mineralswhich helps your child to grow faster..
SPINACH..It helps in functioning of body growth of brains and muscle cells to build up and also growth of bones..
OAT MEAL..It is rich source of protein and does magic to your childs height when consumed daily

Sunday, 18 February 2018

Guava leaves and tomato face pack to remove tan:
=========================================
Using a pack made with guava leaves and tomato every time after getting back home from sun can be very helpful to keep skin tanning at bay. Check out the easy recipe to prepare it.

Take 6-8 guava leaves and wash them clean. Add 1/2 of a tomato with it and blend well together. Apply the paste to entire face and neck and leave on for 15-20 minutes. Then slowly rub your face with damp hands and finally wash off with plenty of water.

Guava leaves with turmeric and neem pack for acne and pimples:

Guava leaves, turmeric and neem mixture face pack can be very helpful for people suffering with acne and also for the ones who are prone to getting acne.

Take 10-12 fresh guava leaves and fresh neem leaves in the same number. Wash them clean and soak in plain water overnight. In the morning remove the water and blend the softened leaves to make a smooth paste. Add 1 spoon of turmeric powder.

Now massage your clean skin lightly with the prepared pack and then apply it all over the face. Let it set for 20-30 minutes and then wash off with water and pat dry.

Use this guava leaves face packs regularly and say goodbye to pimples, acne and tan problems

Monday, 12 February 2018

Amazing health benefits of cashew nuts

Who doesn’t know about cashew nuts? Caju is what we call them in India. We use them mostly in sweets and children love to eat them as they are. Cashew nuts or ‘kaju‘ (Hindi), ‘Jeedipappu’ (Telugu), ‘Munthiri Paruppu’ (Tamil), ‘Andiparippu’ (Malayalam), ‘Geru Beeja‘ (Kannada) and ‘Kaju‘ (Gujarati) are full of anti-oxidants, vitamins and minerals which are required for the normal functioning of the body. They actually belong to Brazil but Portuguese brought them to India in the 16th century. The kidney shaped or bean shaped nuts have many health benefits, a few of which are presented below:

1. Prevents Cancer:

Proanthocyanidins are a class of flavonols which fight against tumor cells by stopping them to divide further. These proanthocyanidins and high copper content in cashew nuts help fight against cancerous cells (1) and keeps you away from colon cancer. This is one of the major cashew nut benefits.

2. Healthy Heart:

Cashews contain low fat content when compared to other nuts and that too in the oleic acid form which is very healthy for heart. They are cholesterol free and the antioxidants present keeps you away from heart diseases (2).

3. Lowers High Blood Pressure:

Cashew nuts lower your blood pressure (3) with the help of magnesium present in them.

4. Helps Hair:

Copper is the mineral which helps your hair get that color. So if you take cashews which are full of copper content, you can get that black hair that you always wished for (4)
lot of benefits to healthy body

Monday, 5 February 2018

Benefits of rice

4 Healthy Baby Feeding Tips | Parenting
https://www.parenting.com/article/4-h...
Instead, just keep these guidelines in mind so your little cherub develops healthy eating habits: Know the signs of satiety. Avoid using food to soothe. Put solids in perspective. Keep some barometers in mind.
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Your Newborn: 30 Tips on Feeding, Soothing, and More for the First ...
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Newborn Care: Feeding, Sleep & Development Tips | Parents
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From nappies and bedding to development and sleep, BootsWebMD's baby ... Newborn & baby health centre ... Baby skin. Tips to keep baby's skin healthy ...
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Your little one is the greatest thing that ever happened in your life. Naturally you want the best baby care tips you can find to guide you. We got you covered.
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I created this video with the YouTube Video Editor (http://www.youtube.com/editor) পুরুষের বীর্যস্ত্রীকে দ্রুত তৃপ্তি দেওয়ার উপায় ! bangla ...
Kids and Food: 10 Tips for Parents - KidsHealth
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Here are 10 simple tips to help you raise kids who develop healthy eating habits! ... You may need to serve a new food a few different times for a child to accept it ...
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Child Health Care Tips. Body Care. Instead of soap you can sometimes use a mixture of gram flour (besan) and milk to bathe the baby. To massage the baby

Saturday, 6 January 2018

AMAZING TEAS FOR WEIGHT LOSS

Here are 5 amazing teas to reduce weight.
1.GREEN TEA..Green tea aids digestion..it helps to reduce weightit is rich in flavonoids which control diabetes..it is good source of ZINC, Magnesium, Vitamin E..Green tea prevents cardio vascular diseases. fights cancer..it is low in glycemic index..improves memory, strengthens bones folic acis present in green tea reduces the chance of birth defects..
It is high in nutrients, minerals proteins and fiber which help to reduce excess weight
Preparation..take a pan add some water boil the water   add some green tea leaves and allow it boil for few minutes..the more the green tea the more the quality..now filter it in a cup and add some honey and mix well.green tea is ready to serve..
2.MINT TEA..Mint tea is low in calories..it contains number of essential oils that helps to reduce the fat in the body..mint tea is rivh in anti oxidants  it as anti microbial anti viral..mint contains menthol which Isanti inflammatory..it relieves stomach disorders, promotes immune system..Reduces bad breath,,
Preparation..take a pan add some water and boil ..now add some fresh mint leaves and allow it boil for 10 minutes..now take a cup and filter into it..you can add honey to enhance the taste..it is optional..
Refreshing delicious mint tea is ready..it reduces weight  in a short time..’3
3.GINGER TEA..Ginger tea helps in weight loss..this tea is so delicious and yasty..it helps in weight loss and flat belly. ginger tea helps in digestion and prevents ovarian cancer. it improves blood circulation and promotes heart health..
Preparation..take a pan pour some water add ginger pieces and allow it to boil for 10 to 15 minutes..now filter it into a glass or cup..ginger tea is ready to serve..you can add honey to enhance the taste..it is optional..this tea reduces the weight and burns un wanted fat in the belly regeion…
4.LEMON TEA..Lemon tea helps to reduce weight in the body..it detoxifies your body..boosts immune system..lemon tea gives glow to the skin..it freshens the breath..
Preparation..take a pan add some water boil itadd very few tea leaves and boil for 5 minutes..take a glass filter into it  squeeze a lemon into it. and add 1 tsp of honey and mix well..lemon tea is ready it is so refreshing..by drinking this you can get flat belly and it reduces weight in a short time..
5.TURMERIC TEA..Turmeric is having so many health benefits.it  is anti inflammatory.it reduces weight.increases immunity. As it is rich in anti oxidants it promotes weight loss..
]preparation..

Take a pan add water ,boil it add 1 tsp of turmeric..4 pepper corns,1/2 inch ginger.2 tsp of jiggery 2 cardamon  and allow it to boil for 10 minutes..now filter into a cup or glass..turmeric tea is ready..

Monday, 25 December 2017

Home remedy for cold 
 1.Take a bowl add ¼ tsp of garlic paste 2 tsp of lemon juice 1 tsp of honey mix it welltake this 2 to 4 times until you get relief..GARLIC..Anti bacterial,anti viral properties..it flushes out the toxins in the body,,it open ups the respiratory passages..
2.Take a cup of hot water add 1 tsp of cinnamon powder,1 tsp of honey,and mix it well,,take this 2 to 4 times a day to get relief..CINNAMON..It is classified a DIAPHORETIC HERB..it removes external agents in the body ..it also has anti viral properties..
HONEY..Consuming honey daily ,,gradually makes your immune system accustomed to anti bodies causing allergies..





Friday, 22 December 2017

HOME REMEDIES FOR COUGH 
Remedies for dry cough..
Constant coughing is irritable..and it needs to be looked into..
Remedies for dry cough..
1.Soak several almonds over night and in the morning peel the skin and crush them to make a paste..add 2 tsp of butter and 2 tsp of sugar and mix it well..eat this paste every morning and evening till the cough stops..
Remedy 2..Take 1 tsp of basil leaves paste into a bowl .1 tsp of ginger paste ..mix it well ..extract the juice by filtering  into a bowl and 1 tsp of honey and mix it well..take 3 times a day till the cough gets relief..
Remedy 3..Take a glass 0of luke warm water  and 1 tsp of turmeric powder 1 tsp of carom powder ..waamu.. miw it well..take 2 times a day ..

EAT WELL AND TAKE CARE OF YOURSELF..

Thursday, 21 December 2017

ALO VERA FOR WEIGHT LOSS
Alovera is a magical plant..it has so many beneficial properties..it helps in fat burning..it fights infections,rich in onti oxidants,protects cardio vascular problems,prevents cancer,reduces hifh glucose levels..keeps blood pressur in control..
Here  ia m going to show alovera for weight loss..here are some beverages for weight loss..these  beverages will do magic for weight loss.
1.Take a glasss of cold milk add 1 tsp og alovera gel mix and have it in early morning and in evening.. it works a lot in reducing fat..
2.Take a glass of warm water add 2 ts of alovera juice and add 1tsp of lemon juice and mix it well..this will do wonders in weight loss..
3,take a glass of warm water add2 tsp of alovera juice and add1 tsp of honey to it and mix it well..this drink will helps you in reducing your weight..]

WHAT ALOVERA GEL IS GOING TO DO IN YOUR WEIGHT LOSS???LET US SEE THE BENEFITS OF ALOVERA..

Wednesday, 20 December 2017

This juice kill diabetes

JUICE FOR DIABETES 
KIWI AND APPLE JUICE..
KIWI,GREEN APPLE,LEMON.HONEY..
KIWI..Kiwi is a great anti oxidant,rich in vitamin C,reduces stress,it is a soluble fibre,reduces constipatoion,kiwi helps iin fluid retenrion and keeps you hydrated always..kiwi is very digestive,it improves blood circulation,lowers cholesterol,..keeps blood sugar levels in control..
GREENAPPLE..it is the main source of flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty stomach helps you to stabilize blood sugar levels which is very impotant for diabetic people..it prevents diabetes,,it is rich in potassium which he
Keeps heart healthy..
Lemon and honey are great anti oxidants..they are used to enhance the taste of the drink..

Put kiwi and apple into the juicer add some water and blend well pour into glass add 1tsp of honey and 21 tsp of lemon mix it well and the juice is ready to serve..

face mask

MULTANIMITTI FACE PACKS 
Multanni mitti pack for GLOW OF THE SKIN..
MULTANI MITTI..it is having oil obsorbing and cleansing property..it is anti inflammatory anti bacterial …it balances P H level of skin..
CHANDAN POWDER..REFRESHES AND SOOTHENS THE SKIN..
ROSEW ATER..IT GIVES COOLING AND REFRESHING EFFECT..

Take a bowl put multani mitti ,chandan powder and rose water and mix well ..apply this paste on the skin evenly and leave it for 20 minutes..then wash it off with cool water..this pack gives clean and clear skin…

Tuesday, 19 December 2017

glowing skin in 10 days

7 FRUITS FOR HEALTHIER AND GLOWING SKIN
Simple life style changes..like incorporating fruits in your daily diet can give you glowing skin..Fruits help u in clear complexion,skin re junevation,natural hydration,,improvement of skin texture, and in making the skin to appear younger..Fruits are safe with no side effects..They are free from all toxins..and they have so many health benefits….
LEMON…It is rich in vitamin C ..and it is having natural bleaching properties..it is a good cleanser..it lightens blemishes..acne,dark spots..Start your day by drinking a glass of warm water mixed with 1 tsp of lemon juice and 1 tsp of honey on an empty stomach..this fighta cellulite and clears your skin from with in…this drink gives you healthy radiant, glowing skin…
ORANGES..Oranges are rich in vitamin C..They improve skin texture..it slows down the process of aging..
Dry orange peels ,crush them into [owder and store in airtight container..use this as an natural scrub once or twice wekkly for clear nadglowing skin..
KIWI..Kiwi is rich in vitamin C..it reduces pigmentation..acne.pimples and gives glow to the skin..
BEET ROOT..Beet root is rich in Iron,and vitamins which cleans the skin pores and gives fair glowing skin..
PAPAYA..Pa paya is rich in Vitamin,,A,C, E..Which reduces acne,pimples,dark spots and wrinkles and prevents aging..
STRAW BERRIES..Rich in vitain C abd Alpha hydroxyl acid which helps for fair and healthy skin..

POMEGRANATE..It is rich in anti oxidant that fights against free radicals and premature aging..

Monday, 18 December 2017

HOME REMEDIES FOR CHEST PAIN
Chest pain s caused by reduced blood flow to the heart. people describe it as feeling of tightness ,squeezing, heaviness , burning and pressure behind the breast pain.
HERE  ARE SOME HOME REMEDIES FOR CHEST PAIN..
1.GARLIC..Add ½ tsp of garlic juice to a cup of hot water and drink it ..as a preventive measure eat 1 to 2  garlic cloves with water every morning on an empty stomach..
2.BASIL LEAVES..Holy basil leaves helps to reduce chest pain..take 2 to 5 basil leaves chew them directly  or take basil leaves juice mix it well with honey and take 2 times a day ..Basil is having anti inflammatory properties ..it strengthens cardio vascular system..
3.Take amla  powder and sugar mix well and take this on empty stomach in early morning ..by taking this your heart veins doesn’t get hard and plumpy..then the problem of hert attack will not effect you..
4.ONION JUICE..Onions are easily available  at every ones house //so take 2 tsp of onion juice and 1 tsp of honey and mix them well..it reduces high blood 

Sunday, 17 December 2017

TURMERIC WATER FOR HEALTH..

TURMERIC WATER FOR HEALTH..
Turmeric is known for its anti inflammatory ananti cancer properties..CURCUMIN present in turmeric is a powerful antioxidant..
Turmeric water with lemon..
Take a glass of warm water sqeeze halflemon add ½ tsp of turmeric and mix well..add 1 tsp of honey and mix well..DRINK this water early morning oj an empty stomach..
This drink helps diabetes in check ..Turmeric has ability to regulate insulin resistance..it rlieves arirtis..regular consumption of turmeric water relieves joint pains ,prevents heart diseases, ..it reduces cardio vasculqar diseases,it prevents cancer..Studies proved that the risk of heart diseases is reduced up to 65% by taking  4 grams of turmeric per a day..

So turmeric has so many amazing health benefits ..add turmeric in to your daily diet to keep your body healthy ..

HOME REMEDIES FOR JOINT PAINS

HOME REMEDIES FOR JOINT PAINS 
Arthirtis and joint pain is a very common  problem for many people around  the world..here are some home remedies for joint pains..
CASTOR OIL..
Castor oil is filled with various super healing and medicinal powers.. a regular massage with castor oil for 15 minutes can bring relief to joint pains..
GARLIC..Regular consumption of garlic can help you to reduce joint pains..
POTATO..Since potato is rich in carbohydrates it helps to reduce  arthritis to a very large extent ..having potato juice every day can bring relief from arthritis and joint pains..

CINAMMON POWDER AND HONEY..The healing properties of honey and cinnamon powder reduces joint pains and keeps you fit and healthy..mixing 1 tsp of cinnamon powder with1 tsp of honey will reduce your joint pains..
AMAZING HEALTH BENEFITS OF OLIVE OIL AND LEMON..
Natural remedies have been proved effective in treatment of anything  from head aches to cancer..they are completely natural and have no side effects..
Here is a effective home remedy which can effectively treat number of health issues..for this we need OLIVE OIL AND LEMON..
Take 1 tsp of olive oil and 1 tsp of lemon juice  emix well and take them on early morning on empty stomach..
Olive oil is abundant in healthy fatty acids   which regulates  and improves blood flow..these fatty acids are also beneficial for eliminating  L D L Cholestrol levels..

Lemon juice contains so many vitamins and minerals ..it is having so many anti in flammatory properties..this combination of olive oil and lemon juice treats constipation,promotes digestion,it is rich in anti oxidant ..it eliminates toxins from the body ..1 teaspoon of this mixture on an empty stomach  can reduce pain caused by arthritis..it improves liver and gallbladder function..