Glow skin in one week in winter

HOME REMEDIES FOR GLOWING SKIN IN WINTER

Here are some home remedies for glowing skin in winter..

GLYCERINE..

Glycerine is easily available and one of the best home remedies for skin care in winter. Glycerine is known to restore the moisture and hydrate the skin from within. Regular application of glycerine in winters makes the skin soft and supple.

ALMOND MILK FACE PACK

Almonds are rich in Vitamin E and milk works as a moisturizer that hydrates your skin naturally. This face mask is one of the best homemade tips for glowing skin in winter. Grind few almonds to form a smooth powder. Now mix 1 tablespoon of almond powder with 3 tablespoons of milk. Stir well to form a smooth paste. Apply this paste on your face and leave on for 15 minutes. Regular usage of this face mask will reduce drying of skin and keep your skin glowing in winter.

Lemon and Honey

One of the most easy winter skin care tips is lemon and honey. Honey is a natural moisturizer that has anti-inflammatory properties and lemon is rich in Vitamin C. This combination helps soothe itchy, dry and irritated skin in winter. Apply lemon and honey mixture and leave on for 15 minutes. Rinse with lukewarm water and follow with moisturizer daily for best results.
Coconut oil is rich in fatty acids and plays a major role in preventing moisture loss from the skin. Coconut oil is one of the best winter skin care tips that helps retain the moisture within the skin. Apply coconut oil eve night before going to bed during the winter monthS

Quick Hair Growth

HIBISCUS HAIR OIL..FOR FAST HAIR GROWTH..

Today I am going to share how to prepare hibiscus hair oil..for this we need..HIBISCUS FLOWERS AND COCONUT OIL..

Take a bowl add coconut oil and boil for 5 minutes ..now add hibiscus flowers and allow it boil for 10 minutes until the oil changes it color..allow the flowers  soak into the oil  and let the cool down after getting to room temperature filter this oil into a bowl..Apply this oil with the help of a cotton ball all over your hair..do this regularly for better results..

Hibiscus oil helps in  faster hair growth.. and also conditions your scalp..this oil is good for your dry hair and this also smoothens your hair..

AVOCADO FOR HEALTHY STRONG HAIR

FOR THIS WE NEED  AOCADO, HONEY,OLIVE OIL,MILK..

AVOCADO..it is rich in vitamins B AND E…which works aT the cellular level and protects and strengthens hair.the nutrients in AVOCADO stimulated hair growth and also prevents hair loss.it is a natural moisturizer and a conditioner.it leaves your hair soft and shinny.

HONEY.. honey is a natural anti oxidant .it makes your hair healthy and stimulates hair growth.it keeps away from dandruff and itchness on your scalp.

OLIVE OIL.It improves blood circulation and will help in hair growth..it fights against dandruff.it makes your hair shiny and soft.

MILK..Milk conditions your hair.milk is the best treatment for dry and rough hair.milk helps in cleansing your scalp and promotes healthy hair.it strengthens and nourishes your hair.

Let us start the preparation..

Take  avocado cut into pieces ,remove seeds and scoop it out into a bowl. And add 3 tsp of milk and 1 tsp of olive oil 1 tsp of honey and blend them all in a blender nd make a smooth paste out of it..now take this paste into a bowl apply this all over your hair section from scalp ti tips with the help of a brush..you can  comb in between so that the mask cevenly distributed.then wrap the hair and leave it for 30 minutes and then wash it off with shampoo..

Do it weekly twice for better results..you can get soft ,silky,shinny ,healthy hair..you can reduce dandruff and can promote hair growth..

How to increase breast size naturally

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remove unwanted hair on face by overnight || simple remedy

HERE ARE SOME HOME REMEDIES TO REMOVE UNWANTED HAIR NATURALLY..

For this we need milk,besan,salt,turmeric..

Take a bowl add 1 tsp of besan  2 tsp of milk a pinch of salt ½ tsp of turmeric and mix well..apply this paste to the area where you want to remove hair..leave it for 20 minutesand let it dry..then massage gently and rub thoroughly so that unwanted hair will come down ..by doing this your hair will be removed..after that apply coconut oil all over that area..do it weekly twice for better results..

Hair growth is genetic and usually grow the Hair on the parts of the body  relentelesly where they are not wanted.the hair  removal of annoying hair requires a lot of time and is usually painful..

Here are  some methods to remove un wanted hair..

1.WAXING..You can easily remove hairs from chest and abdomen with waxxinglots of waxes are available in markets for hair removals..regular use of wax on unwanted hair can prevent from growing again..

LEMON JUICE..Mix lemon juice sugar and water in abowl and make fine mixture..apply this on hairs  and leave for 10 to 15 minutes and let it dry..after that wash with luke warm water..use this weekly once for 1 month ..by doing this you can remove un wanted hair..

BLEACH..Women use bleach for hiding unwanted hair..take 1 tsp of lemon juice ½ tsp of sugar mix well and apply daily on face and hands on unwanted hair..leave it for over night and wash on next morning..use this twice weekly for 2 months  to remove un wanted hairs..

overnight remove darkness on underarms

HOW TO GET RID OF DARKNESS ON UNDER ARMS..

Here are 5 excellent home remedies to lighten your under arm..

1.POTATO AND LEMON..Natural deodorant…

For this we need..potato slices and lemon slices..take a potato slice and rub it on your underarms and allow it to drycompletely.after that wash it off with luke warm water..apply this regularly..

LEMON..It is a natural bleach..lemon contains anti bacterial properties..it is helpful to lighten darkness on underarms..take a lemon slice gently rub over underarms and allow it to dry..then wash it with normal water..lemon acts as a natural deo darant and controls excessive sweatining..after using tis apply a moisturizer..

 2.A scrub to get rid of dark under arms..for this we need sugar and olive oil..take a bowl add 2 tsp of sugar and 2 tsp of olive oil and mix well..take a small portion of this mixture rub your under arms for 3 to 5 minutes and then wash it off with warm wwater..do this twice a week ..olive oil has anti oxidant and so many other components that makes the skin more beautiful..it prevents bad odour..

SUGAR..sugar acts as a exffoliator..it removes dead cells and dirt from the skin and gives brightness/

3.MOISTURISER..Moisturising your underarm is a very important step to get rid of dark patches on under arms..you can use coconut oil or  alovera gel..coconut oil contains vitamin E that helps to lighten your under arms.it moisturizes and softens the skin..olevara gel..it hydrates the skin and lightens the darkness..it moisturizes and brightens the skin..

4.NATURAL BLEACHING..We need 1 tsp of honey.turmeric.lemon juice ..take a bowl add  1 tsp of lemon juice 1 tsp of honey and a pinch of turmeric and mix all them well..then apply this mixture on dark patches on underarms with the help of brush..leave it for 10 to 15 minutes wash it off with warm water,,then apply a moisturizer..Honey helps to moisturize the skin and helps to moisturize the skin and helps to brighten up your skin tone..

back acne remove permanently || home remedy

HOW TO GET RID OF BACK ACNE..

Acne is not only limited to  the face. The bacterial infection might cause acne or pimples on the back too. Usually,  acne appears on the face, neck, upper arms, So acne can appear only on the face is a myth! If you are suffering from back acne,  here are some tips for you..! .
 Here are  several causes for back acne. When we know the causes we can prevent it from occurring time and again..

! 2. Dead Skin Cells

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3. Sweating

One of the major back acne causes is sweating. Sweat can lead to aggravation of back acne. Hence as soon as you are done with your work schedule  you need to take regular showers to prevent the attack of germs and bacteria...

one glass of turmeric water cure cough || home remedy

These cough home remedies treat all types of cough very fast including dry cough. So whether you are looking for wet cough or dry cough remedies, this video is very useful for you to get rid of cough fast.
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HOME REMEDY 1
• Heat half a cup of water in a boiling pot.
• Add 1 teaspoon turmeric powder, 1 teaspoon black pepper, and 1 tablespoon honey. You may also add cinnamon sticks.
• Boil this for about 2-3 minutes.
• Drink this daily until the condition improves.

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two remedies give quick relief for cough || home remedy

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two remedies give quick relief for cough || home remedy

HOME REMEDIES FOR COUGH.. 1.Constant coughing is irritable and needs to be looked into..Cough is itchy and irritable,,it makes you fatigue and weak ens your immune system..Here are some home remedies for cough..

Take a cup of hot water add 1tsp of honey 1 tsp of turmeric 1 tsp of pepper powder and mix well ..drin this daily until the condition improves..

2.Take 2 tsp of lemon juice   1 tsp of honey and mix it well..take this several times a day until you get relief..

3.Take a cup of  hot water add 2 tsp of crushed ginger and mix it well and keep aside for 5 to 10 minutes,,later filter it into a glass and drink several times a day to get relief..

HERE ARE SOME MORE TIPS FOR COUGH..

If you are feeling persistent cough apply any vaporub on your feet before going to sleep..

Take plenty of fluids ,,water ,juices,soups,,,so that you can get relief and feel better….

HOME REMEDIES OF COUGH FOR CHILDREN..SPECIALLY WHOOPING COUGH…

CONSTANT COUGH CAN MAKE A CHILD UNCOMFORTABLE FOR A CHILD AND CAN MAKE HIM IRRITABLE ..HERE ARE SOME REMEDIES..

Take 250 ml of water and 1tsp of fenugreek seeds and boil  the water..till it reduces to half..straain the mixture and add 1 tsp of ginger juice and 1 tsp of honey and mix it well ..

Give this mixture to the child in 4 equal doses through out the day..it gives more relief ..

HOME REMEDIES FOR COUGH 3

Remedies for dry cough..

Constant coughing is irritable..and it needs to be looked into..

Remedies for dry cough..

1.Soak several almonds over night and in the morning peel the skin and crush them to make a paste..add 2 tsp of butter and 2 tsp of sugar and mix it well..eat this paste every morning and evening till the cough stops..

Remedy 2..Take 1 tsp of basil leaves paste into a bowl .1 tsp of ginger paste ..mix it well ..extract the juice by filtering  into a bowl and 1 tsp of honey and mix it well..take 3 times a day till the cough gets relief..

Remedy 3..Take a glass 0of luke warm water  and 1 tsp of turmeric powder 1 tsp of carom powder ..waamu.. miw it well..take 2 times a day ..

EAT WELL AND TAKE CARE OF YOURSELF..

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juices for diabetes

One glass juice kill diabetes || kill diabetes

This is a perfect drink for diabetes ..it brinks down sugar levels ..and detoxifies your body..for this we need..bitter gourd,greenapple ginger ,black salt and pepper..

Bitter gourd,,it is a perfect medicine for diabetes,,low in calories ..it reduces blood sugar levels ..rich in vitamin A AND C..

GREEN APPLE..IT REDUCESINFLAMMATION RELATED TO HEART DISEASES AND DIABETES..

GINGER AND LEMON ARE USED TO GET SPICEY AND TANZY FLAVOUR TO THE DRINK..BESIDES THAT THEY ARE HAVING SO MANY MEDICINAL VALUES..

Take a juicer add bitter gourd pieces and apple piece add some water and add little ginger and blend well..now filter it into glass and black salt ,pepper and lemon juicfe and mix it well..juice is REVERSING DIABETES..Here is a juice that helps you to reduce blood sugar levels in your body..

We need..spinach,pine apple,banana,almond milk..

SPINACH..It cures diabetes,,prevents cancer,lowers blood pressure in the body,strengthens immune system,fights diseases,low in calories,and high in nutrients,high in anti oxidant…

Pine apple…it is rich in vitamins,nutrients,minerals ..reduces the risk of diabetes,it is low in calories and high in fibre..improves heart health..rich in vitamin C..

BANANA..rich in potassium and so many other minerals..contains Vitamin A,B AND E..It gives instant energy..promotes blood  circulation..

ALMOND MILK..Almond milk is not only delicious it is having so many health benefits..it strengthens heart,maintains normal blood preswsure,good anti oxidant,,reduces tension and stress..

Put all in to the blender and blend well ..pour into glass and serve..this is a great refreshing ,delicious ,healthy juice keeps you energetic and sugar free..ready to serve..

KIWI AND APPLE JUICE..

KIWI,GREEN APPLE,LEMON.HONEY..

KIWI..Kiwi is a great anti oxidant,rich in vitamin C,reduces stress,it is a soluble fibre,reduces constipatoion,kiwi helps iin fluid retenrion and keeps you hydrated always..kiwi is very digestive,it improves blood circulation,lowers cholesterol,..keeps blood sugar levels in control..

GREENAPPLE..it is the main source of flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty stomach helps you to stabilize blood sugar levels which is very impotant for diabetic people..it prevents diabetes,,it is rich in potassium which he

Keeps heart healthy..

Lemon and honey are great anti oxidants..they are used to enhance the taste of the drink..

Put kiwi and apple into the juicer add some water and blend well pour into glass add 1 tsp of honey and 21 tsp of lemon mix it well and the juice is ready to serve..

Best foods for Thyroid prevention || Foods For Hypothyroidism

In case the thyroid gland does not produce sufficient amount of hormones  it is known as hypo thyroidsm..

Hypo thyoidsm leads to numerous serious health issues including heart dis orders ,joint pains,obesity,and in fertility..here are some symptoms of hypo thyroidsm..

Muscle cramps, constipation, weight gain,fatigue, memory loss, hairloss, dry skin, cold, low libido,and depression..

Here is a juice for thyroid..

For this we need lemon juice,ginger,orange juice cran berry juice and cinnamon..

Boil2 glasses of water add ginger and cinna mon to it and mix well now add cran berry juice and orange juice and mix again..leave it for 15 to 20 minutes..now the drink is ready to serve..

You can drink this  immedietly..it will boost your metabolism..and regulates the function of thyroid..this drink is rich in vitamins..it strengthens the immunity and prevents inflammation..

By taking this drink regularly you can keep your thyroid levels in control..

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say no to junk foods

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Cardamom is best medicine for asthma

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kiwi fruit is best for to get good sleep || single fruit give good sleep

A MAGIC SLEEP DRINK

Try this amazing drink if you are suffering from INSOMINIA..SLEEP LESS NESS

It is made of milk and honey  and is considered the best ancient remedy for sleep..

Drink a cup of it before going to bed and you will fall asleep in no time..

The effect of both ingredients are strengthened when taken together  even though  they are  as effective when taken separately..

Honey causes a controlled increase in the amount of insulin and also promotes TRYPTOPHAN.. which helps  to get a good sleep and  and a feeling of relaxation..

Take a glass of warm  milk and add 1 tsp og honey and mix it well ..sip this slowly before going bed..by doing this you can get  a sound sleep..

one glass of cabbage juice ||cures cancer

CANCER FIGHTING  BENEFITS OF AVOCADO..

Avocados contain CAROTENOIDS  AND VITAMIN E..anti inflammatory and anti oxidant nutrients in avocados provide anti cancer properties.

AVOCADOS Cause the death of cancer cells by increasing the oxidative stress in cancereous cells.Avocados support healthy  cells by supplying anti oxidants and anti inflammatory nutrients.

Here is a juice

For this we need avocados,tomatoes,cucumber garlic lemon ,olive oil ,corn..

Take a blender jar add avocado pieces ,tomato pieces,cucumber pieces,2 garlic cloves,1 tsp of olive oil and add some lemon juice and blend well..take a serving glass and pour the juice into it and serve..

This drink is so nutrious ,delicious  and it has so many cancer fighting properties..by taking this juice which is highly rich in fiber ,protein,minerals  and anti cancer  properties you can eliminate cancer from the skin..

 AVOCADO is having OLEIC ACID  a primary fat which protects from breast cancer. STUDIES PROVED THAT AVOCADO EXTRACT  STOPS THE development of PROSTRATE CANCER.Recent studies proved that AVOCATIN B, found in AVOCADO  target acute MYELOID LUEKEMIA cells with out harming normal cells.

piles cure in simple way by use castor oil and almond oil mixture

HOME REMEDIES TO CURE PILES

Piles, also known as haemorrhoids, are swollen veins and muscle around your anus or in your anal canal.

Your anal canal is a short, muscular tube with blood vessels that connects your rectum (back passage) with your anus. Piles can develop when this tissue becomes swollen, possibly as a result of straining on the toilet. Sometimes, piles can be painful and bleed if they become damaged.

Here are some hoe remedies to cure PILES..

1,Drinking RADDISH juice

2.Increase intake of FLUIDS

3.Increase intake of FIBER foods

4.Adding Alovera juice to your diet

5.Drink butter milk wilh rock salt ,ginger and pepper corns..drink it twice in a day..

6.TURMERIC..It has anti septic and healing effects properties..Eat a tsp of ground fresh turmeric root..

7.BANANA..Boil 1 ripe banana in 1 cup of milk ..mash well and take it 3 times a day..

8.MIX 1 tsp ogf ginger juice 1 tsp of lemon juice and 1 tsp of mint leaves juice  with honey ..have this 2 to 3 times a day..

By following all the above home emedies you can reduce the pain of piles..

treatment of thyroid with coconut oil ||easy way to removal

JUICE FOR THYROID..

In case the thyrorid gland doesnot produce sufficient amount of hormones  it is known as hypo thyroidsm..

Hypo thyoidsm leads to numerous serious health issues including heart dis orders ,joint pains,obesity,and in fertility..here are some symptoms of hypo thyroidsm..

Muscle cramps,constipation,weight gain,fatigue,memory loss,hairloss, dry skin,cold,low libido,and depression..

Here is a juice for thyroid..

For this we need lemon juice,ginger,orange juice cran berry juice and cinnamon..

Boil2 glasses of water add ginger and cinna mon to it and mix well now add cran berry juice and orange juice and mix again..leave it for 15 to 20 minutes..now the drink is ready to serve..

You can drink this  immedietly..it will boost your metabolism..and regulates the function of thyroid..this drink is rich in vitamins..it strengthens the immunity and prevents inflammation..

By taking this drink regularly you can keep your thyroid levels in control..

stretch marks removal with in 5 days ||by using allover and lemon mixture

HERE are some home remedies to get rid of stretch marks..

stretch marks are the unsightly lines appearing on your abdomen, thighs, arms, or buttocks soon after pregnancy or sudden weight loss or gain.

. Aloe Vera to Get Rid of Stretch Marks

1. ALOVERA GEL is the best way of stretch marks removal. It constitutes of healing elements that make your skin healthy, clear, and supple.

Use Aloe vera gel by rubbing it on the affected skin. Leave for 15 minutes before you rinse your skin with warm water.

Mix ¼ cup of Aloe vera gel with Vitamin Aand E oil. Rub this mixture on your skin daily until these ugly marks disappear from your body.

2.POTATO JUICE.. It is also the best way to get rid of stretch marks. Potato has a high content of vitamins and minerals like calcium, potassium, phosphorus, magnesium, and zinc. These nutrients help to reduce such marks on your skin.

3. EGG WHITE.. Along with 40 different proteins, egg whites are also rich in amino acids, vitamin A and collagen. they are the best way to get rid of stretch marks instantly.

Take the egg white of two eggs in a large bowl and whisk it properly.

Apply this mixture on your skin with a soft brush. You can use your fingers, too.

Let it dry for 15-20 minutes.

Rinse them well with lukewarm water.

4.SUGAR..

sugar is an excellent remedy for stretch marks. You can use it to exfoliate your skin on thighs, arms, and abdomen.

Take a tbsp of natural white sugar.

Mix few drops of lemon juice and almond oil in it.

Rub this homemade exfoliate on the affected skin for few minutes.

Later, rinse it with lukewarm water.

 

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juices for diabetes

KIWI AND APPLE JUICE..

KIWI,GREEN APPLE,LEMON.HONEY..

KIWI..Kiwi is a great anti oxidant,rich in vitamin C,reduces stress,it is a soluble fibre,reduces constipatoion,kiwi helps iin fluid retenrion and keeps you hydrated always..kiwi is very digestive,it improves blood circulation,lowers cholesterol,..keeps blood sugar levels in control..

GREENAPPLE..it is the main source of flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty stomach helps you to stabilize blood sugar levels which is very impotant for diabetic people..it prevents diabetes,,it is rich in potassium which he

Keeps heart healthy..

Lemon and honey are great anti oxidants..they are used to enhance the taste of the drink..

Put kiwi and apple into the juicer add some water and blend well pour into glass add 1tsp of honey and 2 tsp of lemon mix it well and the juice is ready to serve..

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