AMAZING HEALTH BENEFITS OF OLIVE OIL AND LEMON..

Natural remedies have been proved effective in treatment of anything  from head aches to cancer..they are completely natural and have no side effects..

Here is a effective home remedy which can effectively treat number of health issues..for this we need OLIVE OIL AND LEMON..

Take 1 tsp of olive oil and 1 tsp of lemon juice  emix well and take them on early morning on empty stomach..

Olive oil is abundant in healthy fatty acids   which regulates  and improves blood flow..these fatty acids are also beneficial for eliminating  L D L Cholestrol levels..

Lemon juice contains so many vitamins and minerals ..it is having so many anti in flammatory properties..this combination of olive oil and lemon juice treats constipation,promotes digestion,it is rich in anti oxidant ..it eliminates toxins from the body ..1 teaspoon of this mixture on an empty stomach  can reduce pain caused by arthritis..it improves liver and gallbladder function..