This is a perfect drink for diabetes
..it brinks down sugar levels ..and detoxifies your body..for this we
need..bitter gourd,greenapple ginger ,black salt and pepper..
Bitter gourd,,it is a perfect
medicine for diabetes,,low in calories ..it reduces blood sugar levels ..rich
in vitamin A AND C..
GREEN APPLE..IT REDUCESINFLAMMATION
RELATED TO HEART DISEASES AND DIABETES..
GINGER AND LEMON ARE USED TO GET
SPICEY AND TANZY FLAVOUR TO THE DRINK..BESIDES THAT THEY ARE HAVING SO MANY
MEDICINAL VALUES..
Take a juicer add bitter gourd pieces
and apple piece add some water and add little ginger and blend well..now filter
it into glass and black salt ,pepper and lemon juicfe and mix it well..juice is REVERSING DIABETES..Here is a juice
that helps you to reduce blood sugar levels in your body..
We need..spinach,pine
apple,banana,almond milk..
SPINACH..It cures diabetes,,prevents
cancer,lowers blood pressure in the body,strengthens immune system,fights
diseases,low in calories,and high in nutrients,high in anti oxidant…
Pine apple…it is rich in
vitamins,nutrients,minerals ..reduces the risk of diabetes,it is low in
calories and high in fibre..improves heart health..rich in vitamin C..
BANANA..rich in potassium and so many
other minerals..contains Vitamin A,B AND E..It gives instant energy..promotes
blood circulation..
ALMOND MILK..Almond milk is not only
delicious it is having so many health benefits..it strengthens heart,maintains normal
blood preswsure,good anti oxidant,,reduces tension and stress..
Put all in to the blender and blend
well ..pour into glass and serve..this is a great refreshing ,delicious
,healthy juice keeps you energetic and sugar free..ready to serve..
KIWI AND APPLE JUICE..
KIWI,GREEN APPLE,LEMON.HONEY..
KIWI..Kiwi is a great anti
oxidant,rich in vitamin C,reduces stress,it is a soluble fibre,reduces
constipatoion,kiwi helps iin fluid retenrion and keeps you hydrated
always..kiwi is very digestive,it improves blood circulation,lowers
cholesterol,..keeps blood sugar levels in control..
GREENAPPLE..it is the main source of
flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty
stomach helps you to stabilize blood sugar levels which is very impotant for
diabetic people..it prevents diabetes,,it is rich in potassium which he
Keeps heart healthy..
Lemon and honey are great anti
oxidants..they are used to enhance the taste of the drink..
Put
kiwi and apple into the juicer add some water and blend well pour into glass
add 1 tsp of honey and 21 tsp of lemon mix it well and the juice is ready to
serve..
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