Friday 1 December 2017

juice for Diabetic patients

JUICES FOR DIABETS
LOW SUGAR STRAWBERRY JUICE..
WE NEED Soya milk,1 cup spinach,strawberrys,yogurt,oats,chia seeds,,
SOYA MILK..High in protein content..it reduces diabetes..keeps glucose levels in control..soyamilk nourishes the body and keeps you healthy..
SPINACH..IT PREVENTS DIABETES,LOWERS HIGH BLOOD PRESSURE,SPINACH STRENGTHENS IMMUNE SYSTEM,IT FIGHTS DISEASES,SPINACH IS LOW IN CALORIES AND HIGH IN NUTRIENTS..IT IS HIGH IN ANTI OXIDANTS..
STRAWBERRYS..they improves immunity,,supports nervous system,strawberries are known as one of the super food   for their anti oxidant and flavonoids that combat free radicals..strawberries prevent heart diseases..they controls blood pressure,keeps you hydrated..
YOGURT.. it can reduce the risk of diabetes,,it lowers blood pressur,keeps blood sugar levels in control,..it improves insulin sensitivity,and reduces inflammation..

OATS..They are filled with nutrients and minerals..lowers cholestrol,it is rich in in soluble fibre,oats boost energy levels,rich in anti oxidants,,oats balances PH levels in the body,oats are full of fibre.

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