Juices for diabetes

Here I am going to show you a low calorie ginger carrot apple smoothie..

For this we need ginger,carrot,apple,lemon,cinnamon..

Ginger..

Carrot,,rich in vitamins and nutrients..powerhouse of vitamin A,the fibre in carrot helps glucose levels in control..

Green apple,,it is a very effective medicine for diabetes,, it is the main source of flavonoids,rich in vitamin C,regulates blood pressure,..a green apple on empty stomach helps you to stabilize blood sugar levels which is very impotant for diabetic people..it prevents diabetes,,it is rich in potassium which he

Keeps heart healthy..

CINNAMON..it it combats diabetes..it is a good foe diabetes becoz of its ability to slow down digestion,,rich in fibre  and also rich in omega 3 fatty acids..

Take a juicer put all in it ajnd blend well..take a glass and pour the juice into it and serve..

This low calorie juice gelps in reducing blood sugar sugar levels and keeps you diabetic free..