Reduce belly flat

FLAT BELLY DRINK

Hoe to lose   belly fat fast..

Today I am going to show a belly fat cutter drink..it not only cuts your belly fat but also reduces  weight very fast. and also increases your energy levels during the day..

For this all we need is..BRINJAL OR EGG PLANT,CUCUMBER,3 LEMON,AND 1 LITRE WATER..

EGG PLANT..IT Is having so many health benefits..it contains vitamins, minerals,  and anti oxidants..it is having high amount of potassium and low in sodium..the egg plant helps to lower the blood sugar levels and cholestrol.. it has also the property of fat absorption..

LEMON..Lemon flushes out toxins and un wanted material from the body.

CUCUMBER..Cucumber it is rich in minerals and vitamins a power house of vitamin C.Cucumber is added for extra nutritional benefits..

Take egg plant cut into slices take cucumber and lemon also and cut into slices..take a jar place egg plant cucumber and lemon slices into it and pour water into it..and now sueeze  more lemon juice  from 2 more lemon into it..keep this jar aside for over night..next morning filter this water into a  another jar  and drink this water twice or thrice in a day..this water helps to eliminate extra unwanted fat in the body..

2.Take egg plant put it in  a bowl of water and boil it for 10 minutes..let it cool down        then strain the water into a glass and add lemon juice and mix it well and drink this eater..this water helps to reduce fat in the belly regeion  and also helps to reduce extra weight in the body..

3.take egg plant put it in hot water and boil for 5 minutes and let it cool and make a smooth paste by using juicer and take that paste into a bowl and add lemon juice to it and mix it well.. this also helps to reduce stubborn fat in the belly regeion..

A EEG PLANT A DAY KEEPS FAT AWAY..