Saturday 7 October 2017

BENEFITS OF HEALTHY SEXUAL LIFE..

1.Keeps Skin Young 
Sex increases blood circulation, which helps pump oxygen to our skin resulting in a brighter appearance. Regular sexual make us look younger. Sex boosts our natural collagen production, which staves off age spots and sagging.
2. Sex boosts Immunity
Having sex once or twice a week increases levels of an antibody called immunoglobin which really keeps the doctor away! So more sex means a stronger immune system.
3 Makes Hair Shine
Hormones not only control our sex drive, but they affect the way our hair looks.
If you have dull hair problems, sex can be your go-to treatment. Having sex increases estrogen levels in a woman’s body and helps keep the dullness away from one’s hair. It also improves blood circulation in your body, which is always good for your hair and skin.
4. Reduces Stress
Though blood pressure levels spike during the act itself, maintaining a healthy sex life helps us keep blood pressure and stress levels low.
5 Improves Heart Health
Research shows that men who have sex 2+ times per week have a lower risk of heart disease than those who have sex less than once a month.
6 Hydrates Skin 
sex improves circulation, gives the body the moisture it needs to stay healthy.: no more dry skin. Furthermore, having sweaty sex is like a facial for your skin, as sweat expels excess dirt from our pores.
7 .Acts As A Natural Pain Killer
Oxytocin, one of the chemicals released during sex, increases endorphins and decreases pain, particularly headaches. Sex also speeds up the healing of wounds, even stubborn sores like those suffered by diabetics.
 8.Lowers Cancer Risk
Studies show that men in their 20s who ejaculate 5+ times a week reduced their risk of prostate cancer by a third, and older men reporting 21+ ejaculations per month lowered their risk as well.  For,ladies, regular sex reduces risk of breast cancer.
9 .KEEPS THE LOVE ALIVE..
 OXYTOCIN  Kown as the “love hormone” because it helps people build trust and bond with one other. The more a couple has sex, the more oxytocin they exchange and, by default, the more bonded they feel. Oxytocin increases feelings of generosity, …


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